

YHM at refugee camp
A boost of positivity where it is needed the most... We were invited by R. Alexander Medin and his wonderful colleagues to do a workshop...


The Importance of Entrance Music
Hello everyone! It´s Sam here (from Smart Choice Student Support). I hope you’ve been keeping your study gratitudes! I know it can be...


The Pros of Positive Progress Recording
Happy Friday and happy birthday to Sam Martin, from Smart Choice Student Support who is back this week with some more positive study...


Success Through Smiles- Welcome to Positive Psychology!
Hello! My name is Sam Martin and I recently graduated from the University of Cambridge. I live in London, love meeting people from all...
The Importance Of Gratitude
Psychologists have scientifically proven that one of the greatest contributing factors to overall happiness in your life is how much...


Our story
Yvonne knew from an early age that she wanted to work with young people. She started off her career as a Secondary school teacher, but...


Heads up for our Xmas Kindness Calendar!
"Maybe Christmas doesn't come from a store, maybe Christmas perhaps means a little bit more..." Looking for a Xmas calendar that can...


First half - check!
We´ve completed the first half of our Roots and Wings programme at Lampton Academy in Hounslow. We've introduced 30 Year 9 students to...


The incredible story of a Buddhist lama
Becoming a Lama at the age of 9 The Buddhist Lama, Dolpo Tulku Rinponche, has a very special story. At the age of 9 he ran away from...


Dude, lighten up!
Research shows that laughter has more health benefits than we can imagine. Endorphins are released during laughter, which help to relieve...