We´ve completed the first half of our Roots and Wings programme at Lampton Academy in Hounslow. We've introduced 30 Year 9 students to #The Science of Happiness and seen them grow in confidence in just a few weeks. They've learnt how to cultivate positive emotions, how to practise mindfulness and how to identify their strengths, amongst other things. The positive energy in the classroom has been so inspiring. Here's a couple of photos of the mindfuleating and #strengthscircle exercises. We can't wait to do more after half term. Please contact us hello@younghappyminds.com if you'd like to discuss the wellbeing programmes that we offer for young people.