The Youth’s Quest for Purpose
Hi, I'm Vaaruni (13) one of YHM young ambassadors and I wanted to talk about something that effects everyone: Finding a purpose in life....
Move your body, move your mind
Sometimes it can be challenging to know how to get out of a bad mood. Thoughts get stuck in the same cycle and you feel low on energy....
The Social Media Experiment
Hi, I'm Emma, 18, a Young Ambassador and I spend a week trying to cut down on my social media. Over the past 10 years social media has...
Are you ready for a happier new year?
It`s 2019 and we focus on change and how to become a better version of ourselves. We talk about physical activity and what we should eat...
Being Yourself
What does being yourself really mean? I'm Emma, 19, a Young Ambassador and I ask the question 'What it is that makes us who we are?' At...
Why We Should Listen to Master Oogway
Hello I’m Vaaruni Nayak, a Young Happy Minds Ambassador and a Kung Fu Panda fanatic! I want to share a few cookies of wisdom I salvaged...
To kiss or to be kissed, that is the question...
Hi, my name is Emma and I´m one of the YHM young ambassadors. Here are my thoughts and observations on young people and relationships. No...