
The Youth’s Quest for Purpose
Hi, I'm Vaaruni (13) one of YHM young ambassadors and I wanted to talk about something that effects everyone: Finding a purpose in life. “What is my purpose in life?” This is a question everyone has asked themselves at some point or another, most often on their deathbed; when sitting with a steaming cup of coffee, dark circles under eyes at work; or on those rainy afternoons which just make you feel more thoughtful as the raindrops plop into puddles, leaving behind soft rippl

Happiness can be learnt!
Difficult times will always come, but it's your choice whether you let it affect you or not. YES, happiness is a choice! One theory in psychology research suggests that we all have a happiness "set-point"that largely determines our overall well-being. Our general happiness-level is around this set point, and you'll become happier when something positive happens or the opposite, afterwards returning to equilibrium. But this set-point, to a certain extent, can be reset. Althoug