September 20, 2018

Hey guys and gals- I hope you´re all good!  Today I want to tell you about a common problem people always come to me with.

Since sharing my positive psychology study hacks I’ve been overwhelmed with all kinds of people thanking me for giving them much nee...

March 12, 2016

Hello everyone! 


It´s Sam here (from Smart Choice Student Support). I hope you’ve been keeping your study gratitudes! I know it can be hard to get into the habit of doing them, so here’s a positive study hack that’s much easier- it requires no real effort!  



March 4, 2016

Happy Friday and happy birthday to Sam Martin, from Smart Choice Student Support who is back this week with some more positive study hacks. Over to Sam.....


You came back - thanks! 


If you haven’t read the intro, go back and have a quick look. But if you did then you’l...

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Oh yes, difficult times will always come. There are also no quick fix to eternal happiness (too bad), but research shows that although our general mood levels and well-being are partially determined by factors like genetics and upbringing,
"roughly 40 percent of our happiness is within our control."
Good news right?
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We're on a mission to spread the science of happiness!


Here we share random happy hacks, mainly for youth and parents.