November 28, 2016

Hi, I’m Tone Mari Bjøreng. In May 2016 I read about Young Happy Minds in a web-article by one of Norway’s leading newspapers. Before I made it through to the end of the article, I felt compelled to reach out to Martine Kveim (co-founder and fellow Norwegian).  The miss...

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HAPPINESS CAN BE LEARNT. JOIN THE RIDE!
 
Oh yes, difficult times will always come. There are also no quick fix to eternal happiness (too bad), but research shows that although our general mood levels and well-being are partially determined by factors like genetics and upbringing,
 
"roughly 40 percent of our happiness is within our control."
 
Good news right?
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Here we share random happy hacks, mainly for youth and parents.