September 20, 2018

Hey guys and gals- I hope you´re all good!  Today I want to tell you about a common problem people always come to me with.

Since sharing my positive psychology study hacks I’ve been overwhelmed with all kinds of people thanking me for giving them much nee...

I remember the day I found out that my aunt had cancer. Although she was the most positive person I had ever met, I still worried about how she would handle such an overwhelming diagnosis.

Looking back, now that her cancer is in remission, she continues to be the most p...

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HAPPINESS CAN BE LEARNT. JOIN THE RIDE!
 
Oh yes, difficult times will always come. There are also no quick fix to eternal happiness (too bad), but research shows that although our general mood levels and well-being are partially determined by factors like genetics and upbringing,
 
"roughly 40 percent of our happiness is within our control."
 
Good news right?
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Here we share random happy hacks, mainly for youth and parents.