September 20, 2018

Hey guys and gals- I hope you´re all good!  Today I want to tell you about a common problem people always come to me with.

Since sharing my positive psychology study hacks I’ve been overwhelmed with all kinds of people thanking me for giving them much nee...

December 8, 2016

Last week we were delighted to run two introductory ‘Study Smarter Through Positive Psychology’ sessions at Homerton College of the University of Cambridge.

It was a fantastic afternoon with some of the best minds in the country, and we were delighted with how receptive...

November 21, 2016

We’re back with another My Young Happy Minds “Why”!  Last time out we heard from our American friend and representative Lisa De Roy, check it out here if you missed it.

Under the spotlight this time is Sam Martin, one of our facilitators and all-round handyman for Young...

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Oh yes, difficult times will always come. There are also no quick fix to eternal happiness (too bad), but research shows that although our general mood levels and well-being are partially determined by factors like genetics and upbringing,
"roughly 40 percent of our happiness is within our control."
Good news right?
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We're on a mission to spread the science of happiness!


Here we share random happy hacks, mainly for youth and parents.