April 2, 2016

This blog series serves as an introduction to the team behind Young Happy Minds, by sharing their personal stories of why they joined in the YHM journey. Wendy has been assisting every session of the first programme with Year 9 at Lampton High School, and has also been...

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HAPPINESS CAN BE LEARNT. JOIN THE RIDE!
 
Oh yes, difficult times will always come. There are also no quick fix to eternal happiness (too bad), but research shows that although our general mood levels and well-being are partially determined by factors like genetics and upbringing,
 
"roughly 40 percent of our happiness is within our control."
 
Good news right?
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We're on a mission to spread the science of happiness!

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Here we share random happy hacks, mainly for youth and parents.