March 20, 2018

Today is the UN’s International Day of Happiness. It’s the 5th ever IDoH and a fantastic day to raise awareness of the fact that ‘progress’ should be about increasing human happiness and wellbeing, not just growing the economy.

We at Young Happy Minds have advocated thi...

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HAPPINESS CAN BE LEARNT. JOIN THE RIDE!
 
Oh yes, difficult times will always come. There are also no quick fix to eternal happiness (too bad), but research shows that although our general mood levels and well-being are partially determined by factors like genetics and upbringing,
 
"roughly 40 percent of our happiness is within our control."
 
Good news right?
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Here we share random happy hacks, mainly for youth and parents.