October 18, 2019

The first time I met my best friend, it was at a tedious work event. As a part-time Gymnastics Coach, helping to officiate half-day Gymnastics competitions is a compulsory commitment that I am required to attend two – three times a year. This was my first time experien...

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HAPPINESS CAN BE LEARNT. JOIN THE RIDE!
 
Oh yes, difficult times will always come. There are also no quick fix to eternal happiness (too bad), but research shows that although our general mood levels and well-being are partially determined by factors like genetics and upbringing,
 
"roughly 40 percent of our happiness is within our control."
 
Good news right?
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Here we share random happy hacks, mainly for youth and parents.