February 18, 2019

Hi, I'm Emma, 18, a Young Ambassador and I spend a week trying to cut down on my social media. 

Over the past 10 years social media has been growing to the point where most people can’t go an hour without looking at it, whether it be their Twitter feed, Facebook timelin...

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HAPPINESS CAN BE LEARNT. JOIN THE RIDE!
 
Oh yes, difficult times will always come. There are also no quick fix to eternal happiness (too bad), but research shows that although our general mood levels and well-being are partially determined by factors like genetics and upbringing,
 
"roughly 40 percent of our happiness is within our control."
 
Good news right?
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Here we share random happy hacks, mainly for youth and parents.