April 23, 2016

I'm Emma, I'm 18 and this is my best friend and some of things we've been through together. 

 

 Friendship is an incredible thing, it’s what connects us with the people around us and they are one of the most important relationships in our lives. They are the people that...

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HAPPINESS CAN BE LEARNT. JOIN THE RIDE!
 
Oh yes, difficult times will always come. There are also no quick fix to eternal happiness (too bad), but research shows that although our general mood levels and well-being are partially determined by factors like genetics and upbringing,
 
"roughly 40 percent of our happiness is within our control."
 
Good news right?
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We're on a mission to spread the science of happiness!

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Here we share random happy hacks, mainly for youth and parents.