July 28, 2016

Hello I’m Vaaruni Nayak, a Young Happy Minds Ambassador and a Kung Fu Panda fanatic! I want to share a few cookies of wisdom I salvaged after watching the trilogy! P.S. (Don’t tell Monkey!)

Perched on my bed with a bag of delicious lightly salted Doritos and a bowl of h...

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HAPPINESS CAN BE LEARNT. JOIN THE RIDE!
 
Oh yes, difficult times will always come. There are also no quick fix to eternal happiness (too bad), but research shows that although our general mood levels and well-being are partially determined by factors like genetics and upbringing,
 
"roughly 40 percent of our happiness is within our control."
 
Good news right?
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Here we share random happy hacks, mainly for youth and parents.