April 3, 2016

Emma (18): it’s amazing what words can do, they are the things we use to communicate every day but their power goes so much deeper than that. Have you ever listened to a song that had a lyric speak to you? Have you ever read a book and found a character that knew you b...

and you'll be surprised how long the good feeling lasts...

 

Happiness is a lifelong pursuit of meaning, purpose, and fulfillment. But while it could take years of persistence to deeply transform your life, there are scientifically-tested strategies that have been shown...

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HAPPINESS CAN BE LEARNT. JOIN THE RIDE!
 
Oh yes, difficult times will always come. There are also no quick fix to eternal happiness (too bad), but research shows that although our general mood levels and well-being are partially determined by factors like genetics and upbringing,
 
"roughly 40 percent of our happiness is within our control."
 
Good news right?
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We're on a mission to spread the science of happiness!

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Here we share random happy hacks, mainly for youth and parents.