January 10, 2020

Hi, I'm Vaaruni (13) one of YHM young ambassadors and I wanted to talk about something that effects everyone: Finding a purpose in life. 

“What is my purpose in life?” This is a question everyone has asked themselves at some point or another, most often on their deathbe...

July 28, 2016

Hello I’m Vaaruni Nayak, a Young Happy Minds Ambassador and a Kung Fu Panda fanatic! I want to share a few cookies of wisdom I salvaged after watching the trilogy! P.S. (Don’t tell Monkey!)

Perched on my bed with a bag of delicious lightly salted Doritos and a bowl of h...

April 28, 2016

Vaaruni (14) shares a story of kindness about helping those around us that'll inspire you to do the same! 

 

 

“Thank you…” he said, his eyes wide with confusion and pleasant surprise. He hobbled over to the seat and sat down carefully, sighing in fatigue. I made my way t...

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HAPPINESS CAN BE LEARNT. JOIN THE RIDE!
 
Oh yes, difficult times will always come. There are also no quick fix to eternal happiness (too bad), but research shows that although our general mood levels and well-being are partially determined by factors like genetics and upbringing,
 
"roughly 40 percent of our happiness is within our control."
 
Good news right?
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Here we share random happy hacks, mainly for youth and parents.