May 17, 2016

 

Leanne Griffin is a Young Happy Minds Ambassador and has also assisted on the programmes that we deliver in schools. She is passionate about fixing the broken mental health system in this country and today she got the opportunity to participate in a roundtable at Parl...

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HAPPINESS CAN BE LEARNT. JOIN THE RIDE!
 
Oh yes, difficult times will always come. There are also no quick fix to eternal happiness (too bad), but research shows that although our general mood levels and well-being are partially determined by factors like genetics and upbringing,
 
"roughly 40 percent of our happiness is within our control."
 
Good news right?
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Here we share random happy hacks, mainly for youth and parents.