October 21, 2015

 

We´ve completed the first half of our Roots and Wings programme at ‪Lampton Academy‬ in Hounslow. We've introduced 30 Year 9 students to ‪#The Science of Happiness‬ and seen them grow in confidence in just a few weeks. They've learnt how to cultivate positive emotions...

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HAPPINESS CAN BE LEARNT. JOIN THE RIDE!
 
Oh yes, difficult times will always come. There are also no quick fix to eternal happiness (too bad), but research shows that although our general mood levels and well-being are partially determined by factors like genetics and upbringing,
 
"roughly 40 percent of our happiness is within our control."
 
Good news right?
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We're on a mission to spread the science of happiness!

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Here we share random happy hacks, mainly for youth and parents.